Look
here for the most recent backup tarball.
You can load it into a windows client copy of the game by grabbing the "worlds/morr/" directory from the tarball and putting it in %UserProfile%\AppData\Local\Packages\Microsoft.MinecraftUWP_8wekyb3d8bbwe\LocalState\games\com.mojang\minecraftWorlds
tickingarea list
[2024-06-15 02:08:38:286 INFO] §aList of all ticking areas in current dimension
- wood_and_kelp: -32 0 -32 to 15 0 15
- cubo: -1376 0 2336 to -1345 0 2383
- ice_farm: 1824 0 1712 to 1887 0 1807
3/10 ticking areas in use.